"When There is No Enemy Within, The Enemy Outside Cannot Harm Us"

Break unhealthy patterns and become your greatest ally.
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About

Hello!

Do you avoid touching items for fear of contamination? Have to arrange, order, or line up items in a specific way (size, symmetry, color, etc)? Do you fear something bad will happen if you do not complete specific behaviors in a certain way? Do you repeat actions because they just didn't feel right? Are you so focused on others' judgement that you avoid social settings even video chats or calling to order food? Are you re-reading texts before sending and ruminating on conversations? If so, you may have OCD or Social Anxiety/Phobia. Allow me to use my premier training in OCD, anxiety, and social phobia to help you take back your life. I believe therapy is a place for safe discovery, to learn new skills, and receive support. It is an emotional commitment and financial investment essential to living a life with No Enemy Within. CLICK "Request Appointment" for a FREE 20min consultation call. ** Other areas of focus: depression, perfectionism, and breaking unhealthy patterns.
QUINETTE WILLIAMS
LPC

Services

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Life Transitions
  • Self Esteem
  • Stress
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Psychotherapy

Insurance Accepted

  • Aetna
  • Highmark
  • Cigna
  • Optum
  • Optum EAP
  • Cigna EAP
  • Independence Blue Cross
  • All Savers Insurance
  • Amerihealth NJ/PA
  • AVMED
  • BlueCross and BlueShield
  • Evernorth
  • Golden Rule
  • Oscar
  • United Healthcare

Fees

  • Exposure and Response Prevention: $120 - $140
  • Psychotherapy (talk therapy): $90 - $100

Testimonials

“"Very knowledgeable and good at giving ahha moments when it comes to putting the pieces together. She gives homework assignments...which is good for growth and healing. She's a great listener and provides great feed back. She's dope! Highly recommended!"”

Existing Client

“"Quinette is a great therapist. Attentive, calming and insightful".”

Previous Client

“"Smart, friendly and professional"”

Previous Client
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